All Around Yoga & Fitness
THIS WEEK IN YOGA…
Discover how traditional yoga poses are associated with each of the seven major chakras as we flow to music designed to inspire presence, balance, and mindful movement.
This week we'll journey through the seven major chakras, exploring the yoga postures traditionally associated with each energy center. Our practice will weave together breath, mindful movement, and music chosen to complement the qualities of each chakra, creating a flowing experience that encourages balance, awareness, and connection.
Whether you're new to chakras or have explored them before, this class offers an opportunity to experience these ancient concepts through movement rather than theory. Expect a fluid, accessible practice that invites curiosity, presence, and a deeper connection between body and mind.
YOGA 4 FITNESS IS COMING TO
ORANGE COUNTY CALIFORNIA!!!
2026 Training will be in Fullerton, CA!
Registration NOW OPEN!
Mindful movement, breath work, and grounding practices designed for all levels—from newcomers to seasoned yogis.
WHAT WE OFFER
Strength & Functional Training
Build foundational strength, mobility, and stability with accessible training rooted in corrective exercise.
Workshops & Specialty Courses
Discover a whole-body approach to wellness that blends strength training, functional mobility, mindful yoga, and corrective movement. At All Around Yoga & Fitness, we help you reconnect with your body, build confidence through movement, and develop the mobility, stability, and resilience you need to feel grounded in your everyday life.
Yoga for Every Body
Deep-dive learning for yoga teachers, fitness pros, and anyone wanting to expand their understanding of the body.
Community & Reentry Classes
Free community classes inspired by the founder’s passion for service and inclusion.
WHY ALL AROUND YOGA & FITNESS?
A Different Approach to Wellness
Three Key Pillars:
Mindful Strength – Build power while staying connected to your breath and alignment.
Functional Mobility – Improve movement patterns for daily life, not just workouts.
Trauma-Informed Teaching – Classes taught with compassion, safety, and intention.
No matter your age, history, fitness level, or limitations, this is a place where your body is respected, your progress is celebrated, and your movement is guided with care.
Follow us on social
