All Around Yoga & Fitness
Strength, Flexibility & Mindful Movement.
Whole-body wellness through functional strength, mobility, yoga, and mindful movement. Build confidence, reconnect with your body, and move with freedom—no matter your starting point.
Mindful movement, breath work, and grounding practices designed for all levels—from newcomers to seasoned yogis.
Yoga for Every Body
WHAT WE OFFER
Strength & Functional Training
Build foundational strength, mobility, and stability with accessible training rooted in corrective exercise.
Workshops & Specialty Courses
Discover a whole-body approach to wellness that blends strength training, functional mobility, mindful yoga, and corrective movement. At All Around Yoga & Fitness, we help you reconnect with your body, build confidence through movement, and develop the mobility, stability, and resilience you need to feel grounded in your everyday life.
Deep-dive learning for yoga teachers, fitness pros, and anyone wanting to expand their understanding of the body.
Community & Reentry Classes
Free community classes inspired by the founder’s passion for service and inclusion.
WHY ALL AROUND YOGA & FITNESS?
A Different Approach to Wellness
Three Key Pillars:
Mindful Strength – Build power while staying connected to your breath and alignment.
Functional Mobility – Improve movement patterns for daily life, not just workouts.
Trauma-Informed Teaching – Classes taught with compassion, safety, and intention.
No matter your age, history, fitness level, or limitations, this is a place where your body is respected, your progress is celebrated, and your movement is guided with care.
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